Dec 28, 2017
After the tension of finals and the excitement of break and the holidays, set some time aside for yourself. Relaxation is more than just going to the spa or taking a nap, it's an opportunity to release stress and improve your ability to focus and get things done.
Our guest this episode is Relaxation and Life Coach, Beth Freschi. Join us for a little quality chill time!
You can learn more about Beth here: https://www.atimeforexpression.com/ and contact her at email@example.com